#Janathon 2014: Day 29

Janathon was a non event today really in terms of exercise – it was pouring at dinner time so the only walk I had was to the canteen!

This evening I have done some stretches & a few minutes on my back with the foam roller as it was starting to twinge again today.

I have decided therefore to do today’s exercise another day – namely the 18th May when me and my mum are going to do the Crohn’s and Colitis UK York Walk 🙂

Advertisements